← Free tools

Does your product need the “High in” symbol?

Enter four numbers from your Nutrition Facts. We test them against the thresholds in the regulation and show the math.

Amounts
Per serving
Product

Based on Food and Drug Regulations B.01.350–B.01.358 (opens in a new tab) and the table of thresholds in B.01.350. Required on products imported or made from January 1, 2026 (CFIA notice (opens in a new tab)).

Rules last reviewed: October 2026

Results show here.

·